As performance counselors who work with athletes, Elite Psychology and Wellness located in Scottsdale, Arizona, understands the challenges and stressors that high level career individuals and entrepreneurs face daily. Our highly skilled mental health and performance professionals work to support top performers in high-level careers, innovative entrepreneurs who are building that business and need guidance and motivation and those that just may be uncertain of their career path.
Performance Psychology is a subset of psychology that focuses on helping an individual, who is usually an athlete or high-level executive and professional, learn skills to reduce anxiety, regulate their emotion, maintain their focus, and drive so that they can perform at their optimal level. Many people have heard of sport performance psychology and the work that performance providers do to help athletes perform better at their sport. But performance psychology also extends to careers and the boardroom. The same techniques that we use on athletes can be used for high level career individuals, professionals, and entrepreneurs.
At Elite Psychology and Wellness, our providers will work with you on developing your career skill set. We will help you define what you are good at, what your strengths are and what you really enjoy doing. We will identify your fears and what’s holding you back. We will also work with you to identify what you don’t like or want in a career.
Our providers will teach you stress management skills so that you can better regulate your emotions. You will begin to identify specific coping skills to enhance your performance in your career. Both the stress management and coping skills you will learn, will help support your work life balance, which will not only help you become a better at your business, but it will help you become more productive and successful in business and in your personal life.
We will work with you to establish a career plan and identify your career goals while motivating you, building your confidence in yourself and giving you performance strategies that will keep you functioning at your optimal level.
Our providers understand the challenges that come from having a high pressure career or from building your own business. We understand what it takes to learn how to balance personal relationships with your career. We will collaborate with you on your career goals but also support your personal goals, helping you build better more meaningful relationships. We help you be the best in your career and in your life!
Elite Psychology and Wellness is also available for consultation and team building workshop services for organizations in the Scottsdale and Phoenix metro area.